I have struggled with self-esteem and self-image issues for most of my life without being aware of it. I have learned confidence through a lot of hard work in this program. Back2Basics provides a great environment for somebody to build self-esteem and confidence through a number of practices. I’ve never really worked hard for anything in my life and through persistence and daily hard work at B2B I have been able to achieve a number of things.

My hard work in the gym has given me a large amount of a self-esteem boost because I know how hard I’ve worked to get to where I’m at. In this program I have also learned that looks doesn’t equal confidence but hard work and taking part in esteemable acts are the building blocks of confidence. B2B gives a lot of opportunities to work hard through hikes, therapy, AA, and the gym.

All of these activities, if honestly and thoroughly pursued are perfect gateways for good self-esteem which is something I have only been able to obtain because of this program.

Client Journal – DM